Are you someone who checks Facebook often or other social networks? If you are travelling or at home do you flick between networks when you are not sure what to do or you feel bored?
Are you a Facebook addict?
I was travelling to London last week and noticed a young woman in the seat in front of me, she had her smartphone switched on and I could see what she was looking at in the reflection in the window . The journey lasted 3 and a half hours, and the entire time she scanned Facebook's news-feed, often looking at the same photos, and once she grew bored with that she scanned Twitter and once she grew bored with that she scanned Facebook again. This lasted the entire journey. I, on the other hand, was on my first proper social network detox, I also am blessed to feel travel sick if I read anything on coaches or bouncy vehicles. As I watched her it reminded me of me. I was exactly like this before my detox. If I was on the sofa watching TV I was also surfing the networks. If I was on the PC I found it challenging to complete a task that I'd set out to do because I spent much of my time flicking between what I was doing and Facebook.