Comments on Kelly Martin Speaks: Managing Anxiety & Fear Of Loss

Hello: Congratulations on learning about yourself ...

2012-02-18T19:17:38.835Z

Hello:
Congratulations on learning about yourself and helping others
at the same time.

Also had a parent full of anxiety - and developed anxiety in trying
to help her :( - unwittingly, of course. :)

For my type of person, I am presently building, a template inside
myself of the person I wish to be (all aspects), including physical,
mental, spiritual, emotional aspects. Even though this is in a very
beginning stage -it is paying off as it is like piloting a ship.
Everything falls into the compass and direction of that Captain.
And it builds on that foundation going forward.

Also, bought a piece of exercise equipment that works for the full
body and I really enjoy it very much. The added strength in the body
is also impacting me in the areas of concern that you speak of.

Great of you to bring this opportunity.

Hi Jennifer (((hugs))) I like what you said about ...

2011-06-21T17:22:39.629+01:00

Hi Jennifer (((hugs)))
I like what you said about there not being a label in our mind, thats so true the more we label it the more intensity is gets. For now I am learning to full embrace feeling.

I feel I am on the brink of a big change too. This feeling has me slowing everything right down. My walking, my breathing, my awareness.

Congratulations on your radio show hun really chuffed to bits for you!
I love the wrapping paper analogy.

I welcome your love and hugs and send them right back to you xxxxxx and yes planetary connections can make one sensitive. I know some people don't agree with it, but as far as I can see we are all affected by the moon due the tides and the water connection in our bodies and why not every other planet. To me the sun has an energy, a power as does mars, venus, the moon etc etc... I love that we are all interconnected with the universe as a whole.
(slight tangent lol!).

Thanks babe, appreciate you popping by xxxxxx

Hey Kelly!:) I love this post. Thanks for sharing ...

2011-06-21T08:55:37.801+01:00

Hey Kelly!:) I love this post. Thanks for sharing another gem!

Yes feeling the feeling. It is a great thing to do (or allow) if we truly are feeling the feeling. If we truly are in the moment. Because in the moment, there wouldn't be a label in our mind. It would just be a feeling. But as soon as we label it as fear or anxiety then that is when we resist it. We don't want to feel that. Don't resist that resistance. It is telling you something.

I feel as if you are on the brink of a break through or big change like you mentioned. And this anxiety is guiding you out of the cocoon.

I felt a lot of anxiety last week prior to starting our radio show. I feared the change and I realize that I try to sabotage my own happiness or success because I fear the unknown or change. But I went through with the show and it turned out well and that fear was not even there anymore. So yea fear is definitely false evidence appearing real. It's like the wrapping paper on a gift. If we can get through the fear or the wrapping paper, we will see our present waiting for us. A catalyst to go deeper. In our hearts.

But I hope you find any remedy you are looking for. This will pass Kelly. YOU are Aware of the fear. You are that Awareness.

And I always have nightmares where I lose my teeth. I loved your interpretation of it. Fear of losing our roots. So true!

I send you lots of LOVE sweetie! BIG BIG *hugs* Also, with all of these eclipses and everything, everyone I know has been feeling so many emotions, me included. So you definitely are not alone. It feels like a roller coaster ride lol. You are growing and expanding. But YOU are the controller of the roller coaster in reality! Email me anytime if you need to talk :) Namaste. <3 <3 <3